Gluten Free Nut Butter Muffins in Five Minutes

Now that I thank G-d have a beautiful new baby in addition to my tornado, whoops, I mean toddler, I rarely have time to take a shower (I know, I know, TMI).  So, when I came across this awesome recipe for gluten free nut butter muffins that can be made in five minutes – there was no way I was going to pass that one up.  Gluten free, dairy free and grain free, these muffins are a delectable treat for breakfast or as a snack.  Since they’re chock full of protein from the nut butter and without all of the disgusting additives and poisons you find in processed, packaged muffins like sodium aluminum sulfate, they are also guilt free, as well.  Especially because you’re not using refined sugar.

 

Nut Butter Muffins in Five Minutes
Yields 12
Gluten free, grain free and dairy free, these muffins are a delectable treat for the entire family and only take five minutes to prepare.
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Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Ingredients
  1. 1 cup nut butter
  2. 2 medium sized ripe bananas
  3. 2 large eggs
  4. 1 teaspoon vanilla
  5. 2 tablespoons of honey, maple syrup or molasses (depending on your taste)
  6. ½ teaspoon baking soda
  7. 1 teaspoon apple cider vinegar
Toppings can include whatever you want!
  1. craisins
  2. flaxseed
  3. coconut flakes
  4. raisins
  5. dark chocolate chips
  6. cinnamon
  7. ginger
  8. cardamom
Instructions
  1. Preheat oven to 400 degrees F.
  2. Place all ingredients into a blender. I use a Ninja.
  3. Blend until mixed well.
  4. Pour batter into a greased muffin tin or a silicone baking form. You can also use a mini muffin tin to make 24 mini muffins.
  5. Add additional toppings of your choice to each muffin and lightly stir into each cup
  6. Reheat in a toaster oven for about 4 minutes at 350 degrees F, or eat at room temperature.
Adapted from Whole Lifestyle Nurtition
Gluten Free Kosher http://gluten-free-kosher.com/


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